Facilities

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Ozone Steam Sauna

A cutting edge detoxification process, the sauna creates hypothermia and when  combined with the ozone results in toxins leaving lymphatic system, sparing the liver the difficult task of dealing with them.  The steam allows the ozone to travel to the lymph and fat providing amazing health benefits.  The latest research revels Ozone Steam Sauna is an effective detoxification program for the Immune system deficiencies; Pain management; Cancer; Arthritis; Stress and muscle tension; Increasing body metabolism; Elimination of toxins, and Blood circulation.  Other benefits include relaxed  muscles, elimination of toxins through the skin, stronger blood circulation for quicker body repair, elimination of bacterial and viral infections of all kinds, and speeding up the metabolic processes of the inner organs and endocrine glands, resulting in a loss of 200-450 calories in a 20 minute session.

Ozone Steam Sauna

Upper Pavilions

Perched atop the lush valley forged by a gently flowing stream, the River View Pavilion is utlised for yoga and movement art classes, workshops and special events.  The sounds of nature that surround it and easy accessibility to the main building make it a very popular venue.

Located beside the steps leading down through the lush valley slope, are three pavilions designed for Thai massage and reflexology treatments.  Its terraced lotus ponds create a tranquil atmosphere.

Upper Pavilions

Watsu Saltwater Pool

Watsu is a gentleWatsu pool re-size form of body therapy performed in warm water, (around 35°C.) It combines elements of massage, joint mobilization, shiatsu, muscle stretching and dance. Moments of stillness alternate with rhythmical flowing movements, which free the body in ways impossible on land.

Therapeutic for pain syndromes, post injury or post surgery, or specific movement restrictions…or just enjoy Watsu for the experience of relaxation, blissful letting go, time-out, and quiet meditative stillness it can induce.

 


Watsu Saltwater Pool
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