Discover, Understand & Apply Ayurveda

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Discover, Understand & Apply Ayurveda

December 13 @ 5:00 pm - 6:30 pm

We are delighted to announce the arrival of Justin Robertshaw amongst our amazing Crew of Holistic Practitioners.

*** Who is Justin?
Working as a director of an International Broking company
in London for 25 years, Justin spent his days match making: pairing the right people together, to close the right deals in the right time.

Now, as a certified Ayurvedic Lifestyle Consultant, Justin spends his time pairing the right people to the right lifestyle, diet, yoga – in harmony with their unique Ayurvedic biological constitution – to live a happy, balanced & less stressful life.

His practice and teaching embrace Ayurveda, Yoga Asana, Meditation, Pranayama, as well as applied work on consciousness and techniques in transformational life coaching.

His wish is to empower, inspire and guide people to lead
and maintain a truly happy, healthy and holistic life.

Discover more Justin’s website: http://www.lifebalance365.com.

*** What is this talk about?
–>> Understanding and Discovering and Applying Ayurveda – Looking from the gross level through to the subtle.

This talk will provide information on Ayurveda to those seeking either an introduction through to expanding on existing knowledge, starting with;

* What Ayurveda is
* Why it’s useful to have the information
* Discovering and Understanding our biological and mental constitution, (Prakriti) and also current situation, (Vikriti)
* What are the Doshas, (Vata, Pitta and Kapha)
* How do these show themselves in our Individual physical and mental characteristics
* What are the Gunas, (Sattva, Rajas and Tamas) and how to understand their characteristics
* How we can balance our lives better and more intelligently applying individual Ayurvedic information, via right diet, lifestyle, (including what types of Yoga, pranayama and Meditation)
* Understanding Prana, Tejas and Ojas, (the subtle counterparts of the Doshas)
* Outside and inside influences that effect the balance of our individual constitution. (Including, but not limited to- times of our life, times of day, year and also seasons and how they relate to our Doshas)
* Physical locations of the Doshas and primary sites related to disease
* How dis-ease relates to our Doshas., (e.g, Mental permeates into physical).
* How yoga asana postures relate to the Doshas, (How to focus more on certain postures for certain Doshas). Not just what but how.
* How aroma therapy, colour therapy, mantra, massage and other Ayurvedic branches of healing fit in and can be utilised more intelligently – Including Pancha Karma.

*** Testimonial: 
I was so impressed with the ease in which I have been able to incorporate these ideas into my everyday life, I asked Justin to deliver a workshop to a group of students under my care. They too found the experience beneficial with many going on to take further study and consider their own lifestyle changes. It has been such a positive experience for many of us and I would totally recommend Justin and his teachings” – Belinda, British Wheel Of Yoga Teacher Trainer.

*** Schedule:
The talk starts at the announced time, for about 75 minutes, followed by a Q&A.

*** Attendance Fee:
– 100K IDR Includes water and tea.

***Venue: 
Taksu Bali, Jalan Gautama Selatan in downtown Ubud. Despite being in the heart of the city, Taksu is known for its tranquil and serene atmosphere. We offer a beautiful and intimate space.

You are welcome to park your car or scooter right outside our main entrance in our secured parking. And it’s free for Taksu guests.

*** Want to join us? Let us know, we’ll secure your seat:
– E – reservations@taksuspa.com
– WhatsApp – +62 822-3613-0676
– T – +62-361-479-2525
– Facebook: Taksu Bali

Details

Date:
December 13
Time:
5:00 pm - 6:30 pm
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